Month: September 2020

Source Code Meditation book discussion : Addicted to the Struggle

One of the most profoundly written passages in the Source Code Meditation book, written by Michael Cotton, referred to the lower brain as being “addicted to the struggle” because it offered a safe haven of learned behaviors. “There can be no growth, evolution or progress in your life if the lower brain’s grip isn’t loosened.” …

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Source Code Meditation Refection Journal 2

Jose Laboy   Time Log            Week  3 |  Week 4 Monday                 3 hours  | 5 hours Tuesday:                 4 hours  | 4 hours Wednesday            5 hours | 6 hours Thursday                 4 hours  | 4 hours Friday                      3 hours   | 3 hours Saturday                 2 hours     | 2 hours Sunday                     3 hours     | 3 hours Reflections of my …

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