From love, to breath, back to self.
From love, to breath, back to self.
Intention With this experiment, I would like to measure and explore the health benefits of Source Code Meditation. This will be an intellectual observation of the changes occurring within my cardiovascular health. Introduction Years of research have shown that heightened cardiovascular reactivity and delayed recovery to acute stressors are associated with increased cardiovascular disease risk …
Judson University – Department of Exercise and Sport Science ESS 495 –Internship Time Log Daily hours to be filled out by the student, totaled and initialed by the Site Supervisor. Upload to E Learn with Bi-Weekly Journal INTERN: _________Jose Laboy____________________ SITE: _________Source Code Meditation___________ SITE SUPERVISOR: _______________Dr. Steve Giron__________ *Please …
I have had an amazing journey learning and documenting my progress with the 9 summits of transformation program. This year has shown me that my internal motivation to persist in my passion for meditation has shown me a graceful way of life that I had not previously expected for in a “pandemic environment”. My internship, …
Source Code Meditation Internship Journal 7 Reflection Read More »
Earlier, I showed how all 4 dimensions are tied together and reinforce one another. We used ‘healing’ as an easy way to illustrate the hidden relationship between all 4 dimensions of life. In summit 7, I located shadow in all 4 dimensions and used shadow energy as fuel for our growth. My shadow energy has …
Above is a picture taken from a YouTube video made by Kevin Cage. You can check out his channel to learn more about blockchain and cryptocurrency. I do not own rights to this photo. An ecosystem of cryptocurrencies helping each other to work with regulators. Private sector working to produce a digital wholesale CBDC and …
With enhanced gamma wave activity, Source Code Meditation has proven to assist the corpus callosum shift gamma wave activity produced from the right hemisphere into the left hemisphere. The two hemispheres in your brain are connected by a thick bundle of nerve fibres called the corpus callosum that ensures both sides of the brain can …
The Neuroanatomical and Physiological Importance of Source Code Meditation Read More »
“A hallmark of this evolutionary unfolding and journey up the spiral of development is the ability to take greater and greater perspectives and extend more care and compassion.” Source Code Meditation is paving the way with advancements in meditation to assimilate humans into a more natural way of thriving in any environment. The creative relationship …
With the attention shifts onto our own consciousness, we see now the power we hold in creation. By separating ourselves from that we are not, we see that what we consist of is infinitely luminous channels of energy which aim to sustain us in different dimensions of living. As Source Code Meditation aims to assimilate …
Self experiment by: Jose Laboy Using a Whoop Watch, I was able to test very general indicators of athletic readiness to perform and stress recovery rates by calculating Heart Rate Variability, Resting Heart Rate (bpm), Calories burned, and Respiratory rate. With these indicators, the app gave me percentages of recovery for skewed representations of how …
Knowing where your HRV stacks up can help you determine your starting point relative to the “norm”. It is important to note that comparing your HRV to others can be tricky. There are many factors such as age, health, gender, and fitness level to account for. HRV is also sensitive to changes in physical and …
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