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Self-Experiment with applied Source Code Meditation to improve athletic readiness to perform

Intention With this experiment, I would like to measure and explore the health benefits of Source Code Meditation. This will be an intellectual observation of the changes occurring within my cardiovascular health. Introduction Years of research have shown that heightened cardiovascular reactivity and delayed recovery to acute stressors are associated with increased cardiovascular disease risk …

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Time Log of Internship

Judson University – Department of Exercise and Sport Science ESS 495 –Internship Time Log   Daily hours to be filled out by the student, totaled and initialed by the Site Supervisor. Upload to E Learn with Bi-Weekly Journal   INTERN:                                _________Jose Laboy____________________ SITE:                                      _________Source Code Meditation___________ SITE SUPERVISOR:              _______________Dr. Steve Giron__________   *Please …

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Life Codes and Salutogenesis: The Most Revolutionary Meditational Practice of Source Code Meditation

Earlier, I showed how all 4 dimensions are tied together and reinforce one another. We used ‘healing’ as an easy way to illustrate the hidden relationship between all 4 dimensions of life. In summit 7, I located shadow in all 4 dimensions and used shadow energy as fuel for our growth. My shadow energy has …

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Uncovering the Solution to the Global Financial Crisis, Energy Solutions Surrounding Interledger Protocol Family: utility-based cryptocurrencies aimed at reducing friction in global financial payments

Above is a picture taken from a YouTube video made by Kevin Cage. You can check out his channel to learn more about blockchain and cryptocurrency.  I do not own rights to this photo. An ecosystem of cryptocurrencies helping each other to work with regulators. Private sector working to produce a digital wholesale CBDC and …

Uncovering the Solution to the Global Financial Crisis, Energy Solutions Surrounding Interledger Protocol Family: utility-based cryptocurrencies aimed at reducing friction in global financial payments Read More »

The Neuroanatomical and Physiological Importance of Source Code Meditation

With enhanced gamma wave activity, Source Code Meditation has proven to assist the corpus callosum shift gamma wave activity produced from the right hemisphere into the left hemisphere. The two hemispheres in your brain are connected by a thick bundle of nerve fibres called the corpus callosum that ensures both sides of the brain can …

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Consciousness in the Environment/Society and How it trickles down into the valued abundance of our relationships. Also a financial understanding of The Matrix. By: Jose Laboy, Health and Human Performance Degree, and aspiring Praexis Alethia student

“A hallmark of this evolutionary unfolding and journey up the spiral of development is the ability to take greater and greater perspectives and extend more care and compassion.” Source Code Meditation is paving the way with advancements in meditation to assimilate humans into a more natural way of thriving in any environment. The creative relationship …

Consciousness in the Environment/Society and How it trickles down into the valued abundance of our relationships. Also a financial understanding of The Matrix. By: Jose Laboy, Health and Human Performance Degree, and aspiring Praexis Alethia student Read More »

Discussing ways to Increase Heart Rate Variability with Meditation, Micronutrients, and Supplements: The chemistry and Physiology behind biohacking our Physical Channels

With the attention shifts onto our own consciousness, we see now the power we hold in creation. By separating ourselves from that we are not, we see that what we consist of is infinitely luminous channels of energy which aim to sustain us in different dimensions of living. As Source Code Meditation aims to assimilate …

Discussing ways to Increase Heart Rate Variability with Meditation, Micronutrients, and Supplements: The chemistry and Physiology behind biohacking our Physical Channels Read More »

Generalized Overview of Health Indicators after my minor concussion, while still practicing the Source Code Meditation techniques

Self experiment by: Jose Laboy Using a Whoop Watch, I was able to test very general indicators of athletic readiness to perform and stress recovery rates by calculating Heart Rate Variability, Resting Heart Rate (bpm), Calories burned, and Respiratory rate. With these indicators, the app gave me percentages of recovery for skewed representations of how …

Generalized Overview of Health Indicators after my minor concussion, while still practicing the Source Code Meditation techniques Read More »

Heart Rate Variability Genetic Factors and Significance in Comparison to Heart Rate Measurements

Knowing where your HRV stacks up can help you determine your starting point relative to the “norm”. It is important to note that comparing your HRV to others can be tricky. There are many factors such as age, health, gender, and fitness level to account for. HRV is also sensitive to changes in physical and …

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